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Description
Libro Del Gin-Tonic A La Meditacion Y La Respiracion De Goyoaga, Beatriz V - AtlantidaDel gin tonic a la meditacin es una gua prctica para transformar las pausas del da en momentos de atencin consciente, con humor y cercana. Es una invitacin a descubrir que la calma no llega de golpe, sino que se construye a partir de hbitos simples que se integran en la vida cotidiana. Escrito por Beatriz V Goyoaga y publicado por Zig Zag, este libro habla en voz clara a quienes buscan equilibrio sin renunciar a la intimidad de la vida diaria. Su tono

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